How has your year started? I have noticed lately many women commenting on the challenges of life, work stress on the rise with labour shortages, dealing with post pandemic uncertainty as the world events keep things constantly changing at a more intense rate.

Are you like many, who feel like you are being pulled in many directions? Not leaving much for you at the end of the day?

Maybe you find your routines and good habits are waning, leaving you feeling drained, a little more irritable and unfulfilled.

This is exactly why I created my upcoming One Day Women’s Retreat, where women can come together to nourish and re-inspire themselves, recall what’s important to them. Put on your oxygen mask first.

During the retreat you will have time to reconnect with yourself. Learn ways to recharge yourself, step beyond the busyness of life and create some peace and calm in a busy world.

Learn to listen to your intuition more, allow it to support you to better navigate uncertainty with greater ease.

Taking a break from the demands of your daily routine with allow you to “Reset and Reconnect and Reprioritize Yourself” through connecting with yourself, through movement, visioning rediscover what’s meaningful to you. Completing the day with tools and experiences you can take home and use long after the retreat.

I invite you to join me at the Women’s Retreat March 4th 9:30 5pm.

To register or for questions email Tammy@Tammyphye.com