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Positive Intelligence

Designed like a mental fitness boot-camp, the PQ Program gives you insights, motivation, and structure to noticeable improve your mental fitness within 6 weeks.

Breakthroughs neuroscience with technology have shown how you can dramatically improve performance and productivity with a calm, clear and happier mind with 15 minutes a day of practice.

Boost Self-Command Muscle putting you in command rather the being run by your Saboteur-hijacked brain.

Intercept your Saboteur Muscle and shift to Self-Command

Strengthen your Sage Muscle and take clear-headed laser-focused action.

Daily Practice

Only 15 minutes each day with an app-guided practice to build a solid foundation of core mental muscles(neural pathways) that are strengthened and bring a noticeable shift in how you experience and handle life’s challenges. These bit-size exercises easily fit into your busy schedule. You will be able to track your daily progress and receive daily coaching tips that challenge you to keep going.

Weekly Focus

Weekly hour-long video delivers a deep experiential exploration of the week’s focus. You’ll feel inspired and energized to practice during the week in order to sustain the benefits experienced during the video sessions.

Develop 3 Core Mental Muscles

You will feel motivated through instant feedback on exactly how much progress you are making toward building your mental fitness. Brain rewiring may be visible in MRI imaging within 8 weeks.

Personalized Check-in Sessions with Tammy

Providing accountability and reinforcement along with encouragement as you apply these PQ principles in your life.

*Information provided on this website about Positive Intelligence and the PQ Program is used with permission by Shirzad Chamine and Positive Intelligence, Inc.

FAQs

This is the right program for you if you are:

1) committed to improving your performance and effectiveness dramatically while reducing stress,

2) looking for a science-based and trusted system to make it stick, and

3) willing to put in the initial effort to rewire years of mental habits that don’t serve you.

Some people believe that negative emotions are helpful. For example, they think stress gives them their performance edge or beating themselves or others up is helpful for continual improvement.

Feeling pain for a split second when your hand touches a hot stove is indeed useful, delivering an important alert. But your Saboteurs keep your hand on the hot stove, continuing to feel negative emotions that harm both performance and happiness.

In this program, we learn to use negative emotions as a helpful alert, and then quickly shift to the positive region of the brain that has the calm clarity, objectivity, and creativity to handle the challenge most effectively.

Yes, it is plus many additional benefits and bonuses Tammy brings including personal coaching for real impact and lasting change.

You’d be committing to watching a 1-hour video once per week and doing a combined total of 15 minutes per day of practice guided by the Positive Intelligence app exclusively designed for this program.

This might sound like a lot of time. In fact, cumulatively, it constitutes less than 2% of your awake time for the duration of the program. Please consider that your Saboteurs are costing you far more than 2% of your time, effort, energy, and productivity. Consider how much more than 2% of time and productivity this six-weeks investment will save for years to come.

Even though the focus of the program is individual development, team leaders often call this experience the best team-building experience they have ever had. Going through this program together significantly deepens trust, helps clear the air related to recurrent team member conflicts since they’re mostly generated by Saboteurs, and gives the entire team a common framework for helping each other grow, making decisions, responding to setbacks, and managing conflicting styles and agendas.

It builds each person’s “mental fitness” empowering teams to achieve a greater level of their potential. 

You’d never learn to ride a bicycle by reading a book about it. You’ll be asked to read the first 8 chapters of the book while participating in the program. The book provides the research foundation and introduces the tools. The video session guides you through experiential exercises that help you personalize the tools to your own personality and needs. And the app coaches you to practice one tool at a time in the context of your own daily work and life challenges.