About

I'm on a mission

…to help high achievers, change makers, to avoid exhaustion, overwhelm, to get clear, and refocus on what really matters to them. So you can feel confident, vibrant, and focused to take the action that is needed to live a life you love.

I'm here to tell you, you are not alone.

I have been there. I had those nudges telling me to change, poor concentration, not sleeping, exhausted, facing the loss of immediate family and business pivots.

However, I have learned and continue to grow, now living a life that inspires me and a business that supports many others to have their own rich fulfilling lives and businesses. Where people are heard, know that they are important, and are encouraged to do their best.

Confidently, live your rich inspired life, and manifest your dreams.

Thank you for stopping by Lifestyle Harmony. My name’s Tammy, and I’m a professional coach, speaker, and mentor. I started this blog in 2021, but I’ve been helping customers for a long time. I love empowering people and helping them manifest the life they’ve always dreamed of. Whether it’s working with individuals or assisting small groups to achieve a goal, I have the necessary tools to create a safe space for growth and abundance. My passion is using my communication skills to assist people in their personal growth. For me, life is something sacred that we should never take for granted. This is why I encourage people to live their best versions every day and help them consciously design the life they want. It doesn’t matter what part of your journey you are at, I’ll meet you where you are and guide you to the objective. I love spreading the knowledge I have, which is why I also offer public speaking, webinars, and workshops for everyone interested in professional coaching. My clients love me for my empathy, professionalism, and commitment to cultivating a safe space where I help them grow and overcome challenges.

Fun Facts About Me:

I enjoy the outdoors

Passionate about work-life balance

Hiking

Riding my motorcycle or horses.

A good glass of wine

Walking the beach

Cooking or creating art

The mind and neuroplasticity.

My Journey.....

I have overcome challenges from being bullied, burn-out, navigating anxiety, the death of close love ones. With determination, I never let these stop me from achieving my dreams. I grew from the challenges, not by putting up walls, but asking and stepping as the opportunities showed themselves.

Since being a young child, I was always curious about human potential, life, the universe and how it all works, and a drive for adventure, what’s possible.

I admired Einstein, he had a brilliant mind and was not always understood. I guess I can relate, I was classed as “learning disabled” before the term dyslexia was coined, boy that started some self-judgment. Okay no I didn’t always conform nor did I really feel like I fit in growing up in a small town. Animals and the outdoors with my motorbike were my savior.

I’m also ok speaking of death, navigating death and being with the dying. Having had my own NDE I think made it easier.

I share this as part of my story. Our past doesn’t have to be our future, it can be our fertilizer preparing us for our future, like a Lotus Flower.

Being vulnerable has been easy, it has taken some work, after being riddled with shame. I share this in the event that you can relate to any of it, letting you know you aren’t alone.

After a variety of business careers and achieving many of my outer dreams and I was left burnout, unfulfilled, it was time to step back and reflect.

The doors opened and I went through, being led down a path ending up in the healing arts for over 20 years. It was richly fulfilling however, I had another deeper calling to help more people at once and empower leadership. This lead me to coaching, leadership, and building my dream home.

I now have the privilege of coaching individuals, teams, and groups to be their best and honouring their values, having improved communication, more fun and creating a win for all and beyond.

I am not a self-proclaimed Guru, You have your own inner Guru. I am the guide by your side. Through my experience and life lessons, I will help you.

If you want to live more authentically, speak and embody your truth, strength your compassion, and take action to create the life that fulfills you and making the impact you desire.