A Lesson from Blacky
Our resilient old barn cat. He adopted us a year ago when his health was challenged. His journey of adapting
January 12, 2024
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Is time to reset, reprioritize and recharge yourself?
How has your year started? I have noticed lately many women commenting on the challenges of life, work stress on
February 4, 2023
Mental Fitness 10X Your Success
Would you consider yourself Mentally Fit or are you feeling mentally or emotionally loaded down? Do you find yourself increasingly
June 26, 2022
The Power of The Pause
The Power of the Pause In our go, go world, where work harder faster was a way to get promoted,
June 14, 2022
Who is Listening?
Who is Listening to YOU? Who is listening? Does it really matter…. Firstly, there are that voices in your head,
May 29, 2022
Trade in Your Busy Mind for Calm & Bliss
Trade in Your Busy Mind for Calm & Bliss I often hear people say “I can’t relax and turn
March 31, 2022
Burnout is at an all time high level.
Burnout is at a frightening high level, here is what you need to know! We have been dealing with a
March 4, 2022
Who’s the Boss?
You or your mind and the thoughts, the mind chatter? Have you ever noticed yourself waking up in a mood
February 28, 2022
What is Your Word or Theme for the year?
I am so grateful to have you in my community, it feels like it is going to a wild year,
January 12, 2022
Why Coaching?
Coaching facilitates an ease with changing attitudes, behaviours, and out-dated habits. A coach supports you in you doing your own
October 6, 2020
How do you Perceive Value and Investment?
The world is fast paced and ever-changing with technology in so many ways. What does value mean to you? How
August 6, 2020
It’s a pleasure to have you here at Lifestyle Harmony. My name’s Tammy, and I’m a professional life coach who’s ready to guide you to become the best version of yourself. My approach is simple: I don’t want you to do as I say, I want you to do as I do. I’m able to embody my true self and create a space for my clients to grow in their desired area of life. My customers love me for my commitment and compassion. Some of the services I offer include: -Life coaching for individuals and small groups -Guidance to grow and achieve your goals -Public speaking -Webinars -Workshops -Commitment to creating the conditions for growth I believe you already have what’s necessary to manifest what you want in your life. All you have to do is contact me to find out how to use that to achieve your goals. You deserve to meet your objectives, become your best version, and live the life you want. You’re worth it.
It's a pleasure to have you here at Lifestyle Harmony.
My name’s Tammy, and I’m a professional life coach who’s ready to guide you to become the best version of yourself. My approach is simple: I don’t want you to do as I say, I want you to do as I do. I’m able to embody my true self and create a space for my clients to grow in their desired area of life. My customers love me for my commitment and compassion. Some of the services I offer include: -Life coaching for individuals and small groups -Guidance to grow and achieve your goals -Public speaking -Webinars -Workshops -Commitment to creating the conditions for growth I believe you already have what’s necessary to manifest what you want in your life. All you have to do is contact me to find out how to use that to achieve your goals. You deserve to meet your objectives, become your best version, and live the life you want. You’re worth it.
